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What Are the Benefits of Playing Sports?

October 17, 2022

  Feeling down or depressed? Want to know a surefire way to lift your mood and feel the positive effects? Exercising and participating in different types of sports are the best ways to improve your mood and boost your overall health, along with your mental state. The therapeutic effects of physical activity can far outperform […]

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3 Things to Know About VA Loan Mortgage Rates

October 14, 2022

  Did you know that 42% of households in the United States have mortgages? Most of us don’t want to lose a deal, so we focus on specific aspects of a loan that don’t matter as much in the long term. When you understand the topic, you can relax and use the VA loan to […]

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Healthcare Recruiting Simplified With Health Carousel

October 14, 2022

  There are a lot of parallels that can be drawn between recruiting permanent employees and hiring travel nurses. The two areas of study are also quite distinct from one another. While they have the same goal—finding satisfying employment for qualified medical professionals—they operate in quite different ways. What separates a recruiter who works with […]

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How installing roof windows can reduce SAD

October 13, 2022

It’s that time of the year. The dark nights are rolling in and we’re spending more and more time indoors. Naturally, some of us will experience feelings of a lower mood during this time, though there are plenty of home renovation solutions you can try, to try and reduce SAD. What is SAD? SAD stands […]

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How to Motivate Your Employees: 4 Great Tips

October 13, 2022

  The key to happy employees is giving them the chance to flex their skills and work in a comfortable environment. As an employer, this means you need to step up and provide motivation for your employees to do their best each day. How to motivate your employees? You must know the answer especially when you […]

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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