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Understanding the Positive Impact of Coffee on Our Health

November 26, 2022

It’s no secret that coffee is and perhaps will always be one of the most popular drinks in the world. In fact, an estimated 1.4 billion cups of coffee are consumed each day! But what many people don’t know is that coffee has some amazing health benefits. Here, we will discuss the positive impact that […]

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The 5 Most Beautiful Flowers That Will Make Your Heart Swoon

November 25, 2022

It’s true — flowers make the world a more beautiful place. They add colour and life to any setting and can brighten up even the dreariest of days. There are many different kinds of flowers, each with their own unique beauty. In this blog post, we will explore the five most beautiful flowers in the […]

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What to Do If You Have a Burst Pipe in Your Home

November 25, 2022

  Have you recently purchased your first home? If so, you will quickly discover that owning a house can be exciting yet requires a lot of work. After all, there’s always something around the house that needs to be replaced or repaired. This includes everything from light bulbs to air filters to clogged drains. That’s […]

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3 Self-Care Products Everybody Should Have

November 25, 2022

  Did you know that self-care is more important than ever in these days of an unprecedented pandemic? Making sure that we are taking care of ourselves mentally, physically, and emotionally is a necessity if we want to be able to help others and get through life obstacles. Fortunately, there are a lot of self-care […]

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What to Include in a Home Emergency Kit

November 25, 2022

  A home can turn into a dangerous environment in the absence of its inhabitants. Home invaders can slip in and steal your valuables while you’re away, and may even destroy the remainder in the process. If you have children at home, they could get into things they shouldn’t or try doing something they shouldn’t. […]

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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