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How to Tell If You Have Low Testosterone: 5 Warning Signs to Look out For

November 19, 2018

It’s important that your testosterone levels are high enough, otherwise you’ll have negative health effects. Here’s how to tell if you have low testosterone. Are you sleeping less, feeling tired, and noticing an increase in body fat? While these are signs and symptoms of many health factors, one of the ones you should consider is […]

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A Holiday Abroad: How to Plan an International Trip for the First Time

November 19, 2018

If you’re leaving the country for the first time, there are a few things you should know. Here’s how to plan an international trip for the first time. Laying on a golden beach in St. Barths. Skiing the snow-capped mountains in Switzerland. Soaking up culture and ancient civilization in Peru. Need a vacation…far far away […]

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Saying “No More” to the Rat Race: 8 Awesome Tips for Becoming Self-Employed

November 17, 2018

Are you sick of the everyday rat race of busting your butt to make your bosses richer? It’s time for a change! Here are 8 tips for becoming self-employed. If self-employment is calling your name, you’re in good company. More than 10% of the US workforce is self-employed, and this figure is projected to grow […]

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Are You Cut out for Caregiving? 8 Must-Have Qualities of a Caregiver for Seniors

November 17, 2018

Whether you’re looking for a caregiver or need to become one for an aging loved one, here are some important qualities of a caregiver for the best care possible There are more than 46 million seniors living in America today, and that number is expected to double by 2060. Finding affordable and comprehensive care for […]

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Motorcycle Touring: How to Organize the Motorcycle Trip of a Lifetime

November 16, 2018

Do you want to travel the world? Better yet, do you want to do it in style? If so, here are 7 tips on how to organize the motorcycle trip of a lifetime. There’s no point in owning a motorcycle if you don’t get to take it out on the road. Every bike owner dreams […]

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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